Anxiety
What to do if anxiety peaks before an appointment
Practical ways to reduce pressure if anxiety rises in the hours before a counselling appointment.
Read What to do if anxiety peaks before an appointmentMarie Harding Counselling Service
Articles grouped by topic so it is easier to continue reading around one theme.
Anxiety
Practical ways to reduce pressure if anxiety rises in the hours before a counselling appointment.
Read What to do if anxiety peaks before an appointmentMake contact
A short message is enough. You are welcome to make contact in whichever way feels easiest for you.
Quick contact
Start with a quick option below. If you prefer, you can then type a short practical question.
Please do not send sensitive personal details here.
Practical questions
Start with a quick contact option above, or ask a practical question. General questions are answered here straight away. If you would like Marie to reply directly, I will point you to the callback or contact form so it goes to her properly.